Tranquil Mind Classes

Join us in a calming environment where we explore mindfulness, meditation, and relaxation techniques. Each class provides practical tools you can apply in your daily life to achieve greater peace and mental clarity. 

Dates: 

• Tuesdays from 5 - 6pm, starting 11 March - 15 April 2025 
• Thursdays from 10 - 11am, starting 13 March - 17 April 2025 

Fees: $85, $65 concession for 6 Sessions

Location: Forest Hill Chase Medical Centre

To book: Call (03) 8840 4248