Forest Hill Chase Nutrition Kitchen

Recipe Collection

Explore our delicious, healthy, and budget friendly recipes, curated by The Nutrition Guy, Joel Feren.

New recipes drop monthly, so be sure to bookmark this page and check back regularly.

This month's recipes

ROASTED MAPLE CARROTS WITH FETA

Maple carrots

 

LAMB CUTLETS WITH QUINOA TABBOULEH

Lamb cutlets

 

PEACH, PROSCIUTTO & FETA SALAD

Peach salad

 

HONEY-GLAZED SALMON

Honey salmon

 

November Recipes

CRISPY SKINNED BARRAMUNDI

Barramundi

 

HALOUMI AND GRAIN SALAD

Haloumi salad

 

TERIYAKI CHICKEN STIR FRY

Teriyaki chicken

 

SATAY TOFU

Satay tofu

 

October recipes

MISO SALMON

Miso Salmon

 

RICOTTA & ROAST PUMPKIN CANNELLONI

Canneloni

 

STICKY BEEF STIR FRY WITH GREENS

Beef stir fry

 

HARISSA CHICKEN WITH COUSCOUS PILAF

Harissa chicken

 

September recipes

CORN & ZUCCHINI FRITTERS           

Corn fritters

 

MEDITERRANEAN MEATBALLS

Meatballs

 

SATAY CHICKEN

Satay chicken

 

SHAKSHUKA

Shakshuka

 

August recipes

BUTTER CHICKEN                                                              

Butter chicken

 

FISH TACOS

Fish Tacos

 

MEXICAN BEAN SOUP                                                      

Bean soup

 

BEEF & LENTIL SPAGHETTI BOLOGNESE 

Spaghetti

Recipe ingredients can be purchased from our fresh food stores and supermarkets:

  • Aldi
  • Coles
  • Foodness Asian Supermarket
  • Woolworths
  • Yang Yang Asian Groceries
  • 21st Century Bakery
  • Bakers Delight
  • Breadtop
  • Colonial Fruit Company
  • Dench Meat & Chicken
  • Fish Pier
  • Plucka Chicken
  • Poultry Creations
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